How to download macOS Monterey: App Store link and full installer

Download macOS Monterey from Apple's App Store listing, where it is free and at version 12.7.6, using a Mac that is compatible with Monterey.

This guide also covers the Terminal full installer, a bootable USB, macOS Recovery, the DMG and ISO question, and what to do when the Get button is dimmed.

How to download macOS Monterey: App Store link and full installer
The App Store lists macOS Monterey as free and only for Mac, with a 12.1 GB download size. (Image: Apple)

Where can I download macOS Monterey?

Apple still offers Monterey through the Mac App Store, and its support page holds the link that opens the listing. Do this on the Mac that will run Monterey, or on any other compatible Mac.

  1. On your Mac, open Apple's How to download and install macOS page in Safari.
  2. Scroll to Other methods for older macOS versions, then to Download via the App Store.
  3. Click macOS Monterey 12 to open the listing in the App Store.
  4. Click Get to begin downloading.
  5. If Software Update opens and asks whether you want to download macOS, allow the download.
  6. When the installer opens automatically, follow the onscreen instructions, or quit it to keep the installer in Applications for later.

The macOS Monterey App Store listing can also be viewed in any browser, but the download itself only runs on a Mac.

Download macOS Monterey from the App Store listing with Mac screenshots
The listing opens in any browser and carries the Mac tag, but the download itself only runs on a Mac. (Image: Apple)

Download macOS Monterey: App Store vs Terminal vs USB

Your situation Use this Why
A compatible Mac that starts normally App Store link Fewest steps, and the installer opens by itself
The Mac runs macOS Catalina 10.15 or later and you want a stored installer Terminal with softwareupdate Shows which versions Apple offers for that Mac model
Several Macs to set up, or other install methods failed Bootable USB installer No repeat download for each Mac
The Mac already runs Monterey and needs a reinstall, or does not start up all the way macOS Recovery Built into the Mac and keeps your apps and personal data
The Mac can run something newer than Monterey Software Update Apple recommends the latest macOS that is compatible with your Mac

macOS Monterey compatible Macs

Apple lists these models as able to install Monterey. A Mac outside this list may get a dimmed Get button or a compatibility message in the App Store.

Mac family Oldest supported Newest listed
MacBook Pro Retina, 13-inch, Early 2015 13-inch, M2, 2022
MacBook Air 11-inch and 13-inch, Early 2015 M2, 2022
MacBook Retina, 12-inch, Early 2016 Retina, 12-inch, 2017
iMac 21.5-inch and Retina 4K or 5K, Late 2015 24-inch, M1, 2021
iMac Pro 2017 2017
Mac mini Late 2014 M1, 2020
Mac Studio 2022 2022
Mac Pro Late 2013 2019

Check the exact model against Apple's Monterey compatibility page, because a few sizes in a family start later than others. For example, the Retina 15-inch MacBook Pro is listed from Mid 2015.

macOS Monterey compatible Macs: MacBook Pro Retina 15-inch Mid 2015 on Apple's model page
Apple lists macOS Monterey as the newest compatible system for this model, identified as MacBookPro11,4 or MacBookPro11,5. (Image: Apple)

macOS Monterey latest version

Monterey 12.7.6 is the final version Apple lists, so the App Store listing gives you that release.

Detail macOS Monterey
Latest version 12.7.6
Release date of 12.7.6 July 29, 2024
Price on the App Store Free
Size on the App Store 12.1 GB
Installer app name Install macOS Monterey
USB drive for a bootable installer 32GB has more than enough space

Apple's security releases page lists no Monterey update after 12.7.6, and Apple recommends the latest macOS compatible with your Mac. If your Mac can run a later version, you can update macOS through Software Update.

macOS Monterey latest version 12.7.6 on the App Store listing with 12.1 GB size
The App Store entry dates Version 12.7.6 to 07/30/2024, a day after Apple's July 29 release date, and needs macOS 10.9 or later. (Image: Apple)

Download macOS Monterey 12.7.6 full installer with Terminal

Terminal fetches the same installer app without opening the App Store. It only offers versions no earlier than the one that came with your Mac, or the closest version still available.

  1. Confirm that your Mac is using macOS Catalina 10.15 or later.
  2. Open Terminal from the Utilities folder inside Applications.
  3. Type softwareupdate --list-full-installers and press Return to see the versions available for your Mac model.
  4. If 12.7.6 is in the list, type softwareupdate --fetch-full-installer --full-installer-version 12.7.6 and press Return.
  5. Wait while Terminal shows the percentage downloaded.
  6. When Terminal says the install finished successfully, open Applications and find Install macOS Monterey.

If a different Monterey version appears in the list, use that number in the command instead.

How to install macOS Monterey

The download only places an installer on your Mac. Monterey is not installed until you run that app.

  1. Back up your Mac before you install new system software.
  2. Open the Applications folder.
  3. Double-click Install macOS Monterey.
  4. Follow the onscreen installation instructions and enter your administrator password if asked.
  5. Let the installation finish without putting your Mac to sleep or closing its lid.

The Mac may restart several times and show a progress bar or a blank screen during installation.

Create a macOS Monterey bootable USB installer

A bootable installer helps when you set up several Macs, or when other install methods fail. Apple aims these steps at system administrators and other experienced users, because the command erases the USB drive.

  1. Download the installer and quit it if it opens. It must stay in Applications with the name Install macOS Monterey. An App Store download for this purpose needs macOS Mojave 10.14 or later.
  2. Connect a USB flash drive directly to your Mac and rename it MyVolume.
  3. Open Terminal from Applications > Utilities.
  4. Paste sudo /Applications/Install\ macOS\ Monterey.app/Contents/Resources/createinstallmedia --volume /Volumes/MyVolume and press Return.
  5. Type your administrator password and press Return. Terminal shows no characters as you type.
  6. Type Y to confirm that the drive can be erased, then press Return.
  7. If Terminal asks to access files on a removable volume, click OK.
  8. When Terminal says the install media is now available, quit Terminal and eject the drive.

The finished drive takes the name Install macOS Monterey, and you can delete the installer from Applications to recover the space.

Install macOS Monterey from a bootable USB

The target Mac must be online so the installer can get firmware and other information for that model. An incompatible Mac may fail to finish, or start up to a circle with a line through it.

Your Mac How to start from the USB drive Then
Mac with Apple silicon Shut down, connect the drive, and press and hold the power button until startup options load. Select the installer and click Continue. Follow the onscreen installation instructions
Intel-based Mac Shut down, connect the drive, turn on the Mac and immediately hold Option. Release it when your bootable volumes appear, select the installer and press Return. Choose your language, select Install macOS in the Utilities window and click Continue

A Mac with the Apple T2 Security Chip that refuses the drive needs Startup Security Utility set to allow booting from external or removable media.

Install macOS Monterey from a bootable USB: Startup Security Utility boot media options
On a Mac with the T2 Security Chip, select Allow booting from external or removable media if it refuses the drive. (Image: Apple)

Reinstall macOS Monterey from macOS Recovery

You can reinstall macOS from Recovery without removing your apps or personal data, though a backup first is still wise. Recovery does not let you pick a version, so the start method decides what you get.

Your Mac and start method macOS you get
Apple silicon, hold the power button until startup options load Current version of the most recently installed macOS
Intel, Command-R Current version of the most recently installed macOS
Intel, Option-Command-R Possibly the latest macOS compatible with your Mac
Intel, Shift-Option-Command-R Possibly the macOS that came with your Mac, or the closest still available

Recovery only gives you Monterey when Monterey is the version that row points to. Otherwise use the App Store link or a USB installer.

Download macOS Monterey DMG or ISO

Apple publishes direct DMG downloads only for macOS Sierra 10.12 and older. Monterey comes through the App Store or Terminal as an app, and Apple's download page lists no ISO.

Skip DMG and ISO files for Monterey and download the Install macOS Monterey app from Apple instead. Apple does not offer Monterey in those formats, so any such file comes from someone else. Apple's own advice for an installer that is damaged or cannot be verified is to delete it and download from Apple.

macOS Monterey download on Windows

Apple has no Windows download for Monterey. The App Store listing is marked Only for Mac, and the Terminal and bootable USB methods both use commands that run on a Mac.

Use a compatible Mac to download the installer and build a USB drive, then take that drive to the Mac that needs it. In most cases Apple requires the download to come from a Mac that is compatible with that macOS version, so a Windows PC cannot stand in for it.

The same rule applies to other older macOS downloads, so a Windows PC cannot fetch those either.

Where does macOS Monterey download to?

Every Apple route ends with the same app in the same folder, whichever method you used.

  1. In the Finder, choose Go > Applications from the menu bar.
  2. Look for an app named Install macOS Monterey.
  3. If you see a .dmg or .pkg file instead, it did not come from the Monterey methods above, so download again from Apple.
  4. After installing, choose About This Mac from the Apple menu.
  5. Read the macOS name and version number in the window. It should show Monterey and 12.7.6.

macOS Monterey download not working

The Get button is dimmed or the App Store says Monterey is not compatible

This Mac cannot run Monterey. The App Store may also say the requested version of macOS is not available.

  1. Compare your Mac with Apple's Monterey compatibility list.
  2. If the model is not listed, download from a compatible Mac or use the version your Mac supports.
  3. Open Software Update to see what your Mac can install.

The macOS Monterey App Store link does not open

The link did not hand over to the App Store in your current browser.

  1. Open Safari from the Applications folder.
  2. Load Apple's download page again and click macOS Monterey 12.

Terminal says update not found

That version number is not available for your Mac model.

  1. Run softwareupdate --list-full-installers.
  2. Repeat the fetch command with a Monterey number from that list.
  3. If no Monterey version appears, use the App Store link on a compatible Mac.

An error occurred while downloading or installing, or the software is damaged

Low storage, an unstable connection or a bad copy of the installer. Apple says these messages are sometimes only temporary.

  1. Free up storage space if the message mentions it.
  2. Check that your Mac has a stable internet connection.
  3. Start up in safe mode and try the App Store install again.
  4. If it persists, use Disk Utility in macOS Recovery to repair your startup disk.
  5. Delete the installer and download it again from Apple.

Terminal says the installer does not appear to be valid, or command not found

The installer copy is bad, or it is not in Applications under its original name.

  1. For the invalid installer message, delete the installer, repair your startup disk with Disk Utility and download it again.
  2. For command not found, check that Install macOS Monterey is in Applications.
  3. Copy the Monterey command again, including each backslash, and run it.

macOS Monterey download FAQ

Can I still download macOS Monterey?

Yes. Apple still links macOS Monterey 12 in the App Store from its How to download and install macOS page. You need a compatible Mac, and the listing currently offers version 12.7.6.

Is macOS Monterey free to download?

Yes. The macOS Monterey listing on the App Store is free. There is no reason to pay for a Monterey installer, so use the link on Apple's own support page.

How do I install macOS Monterey?

Download it from the App Store or with Terminal, then open Applications and double-click Install macOS Monterey. Follow the onscreen instructions, and keep the Mac awake with the lid open until it finishes.

What is the latest version of macOS Monterey?

macOS Monterey 12.7.6 is the latest version Apple lists, released on July 29, 2024. Apple's security releases page shows no Monterey update after that date, and the App Store listing is on the same version.

Is there a macOS Monterey DMG download?

Not from Apple. Its direct DMG links stop at macOS Sierra 10.12. For Monterey, Apple gives you the Install macOS Monterey app through the App Store or the softwareupdate command in Terminal.

Can I download macOS Monterey on Windows?

No. Apple offers no Windows version of the download, and the App Store listing is marked Only for Mac. Use a compatible Mac to download the installer and create a bootable USB drive.

How big is the macOS Monterey download?

The App Store lists macOS Monterey at 12.1 GB. Allow extra free space for installation, and if Apple's installer reports that storage is too low, free up space and try again.

Why can't I find macOS Monterey on the App Store?

Use the macOS Monterey 12 link on Apple's download page rather than browsing the store, because Apple provides that link for finding it. If it fails to open, try again in Safari, which Apple recommends when these links misbehave.

Philip Celasco

Philip is a Texas-based technology writer and IT administrator at Techdows.com with more than 10 years of experience creating practical content for everyday users and professionals. He specializes in web browsers, particularly Chromium-based platforms such as Google Chrome, Microsoft Edge, Brave, and Opera. Through his work as an IT administrator, Philip has hands-on experience managing devices, configuring browser policies, troubleshooting software and network issues, and helping people resolve problems that affect productivity and security. His articles are based on practical testing and real-world technical experience. He covers browser settings, extensions, performance problems, privacy controls, security features, and Windows troubleshooting. Outside work, Philip enjoys the quieter side of life in Texas and stepping away from the screen when he can. He has two kids, two cats and loves to play golf with his mother during the weekends.

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